U.S. House · NJ-09 · Democratic candidate · 2026

Nellie Pou

Democratic candidate for New Jersey's 9th Congressional District

Nellie Pou represents New Jersey’s 9th District after a long state legislative career, focusing on household costs, health care and community safety.

DistrictNJ-09

OfficeCongress

ElectionNov. 3, 2026

Policy priorities

Where Nellie stands.

Campaign position

Supports protecting Medicaid and reducing prescription costs so residents can afford the treatment they need

Campaign position

Supports preserving enhanced Affordable Care Act tax credits that help families afford their health insurance premiums

Campaign position

Supports resources for police and first responders while working to improve safety in local neighborhoods

Campaign position

Supports protecting veterans’ access to VA care and services in recognition of their military service

Campaign position

Supports preserving Social Security and Medicare benefits and protecting the retirement security of older residents

Campaign position

Supports expanding affordable housing so more working families can find a stable place to live

Record and background

Beginning in 1997
Experience
New Jersey Assembly member
Represented New Jersey’s 35th Legislative District in the state Assembly.
2012–2025
Experience
New Jersey state senator
Served in the New Jersey Senate after her election in 2011.
January 2025
Accomplishment
New Jersey’s first Latina in Congress
Became the first Latina to represent New Jersey in the U.S. House when she entered Congress.

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