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U.S. House · LA-03 · Democratic candidate · 2026

John Day

Democratic candidate in Louisiana's District 3 open primary

Lake Charles Navy veteran, writer and business consultant focused on insurance costs, rural healthcare, storm protection and Louisiana jobs.

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Portrait of John Day
DistrictLA-03
OfficeCongress
ElectionNov. 3, 2026

Policy priorities

Where John stands.

Campaign position

Control insurance costs and unfair rate increases

  • Supports lower insurance premiums, stronger competition and action against unfair rate hikes that burden working families

Campaign position

Support skilled trades and Louisiana employers

  • Supports small businesses, local employers, job training, skilled trades and apprenticeships that keep well-paying work in Louisiana

Campaign position

Keep rural hospitals open and medicines affordable

  • Supports adequate hospital funding, expanded rural care, lower prescription costs and patients’ control over medical decisions

Campaign position

Protect Social Security and Medicare benefits

  • Opposes cuts to earned benefits and supports strengthening the programs’ long-term stability and protecting seniors from rising care costs

Campaign position

Support energy jobs and renewable power investment

  • Supports oil and gas jobs alongside renewable energy investments to strengthen the grid, reduce bills and maintain energy independence

Campaign position

Strengthen flood defenses and speed storm recovery

  • Supports flood-protection infrastructure, coastal restoration and faster, fairer disaster assistance with agency accountability

Record and background

Record & experience.

  1. 1994–1998

    Experience

    U.S. Navy service member

    Served four years in the U.S. Navy before returning to Louisiana.

  • Accomplishment

    Helped families recover after hurricanes

    Worked with Do Good to help families and communities navigate hurricane recovery and rebuild.

  • Experience

    Business and finance consultant

    Worked in private business development and finance consulting across several industries.

  • Experience

    Professional writer

    Writes professionally and works on coordinating a film project with the Coushatta and Choctaw tribes.

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